---
title: Class 25 Calendar | Adaptive Training Foundation
description: This is an internal page for the ATF staff and Class 25 athletes and trainers. It provides a class calendar for the nine week Class 25 Redefine program.
image: https://www.adaptivetrainingfoundation.org/hubfs/ATHLETES/_HAC1714_opt.jpg
---

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# CLASS 25

 

# CLASS 25 CALENDAR

###### legend

###### TRAINING 

###### ATF AUXILIARY EVENTS

###### OFF-SITE AUXILIARY EVENTS

###### OPTIONAL

|  | ###### SUNDAY | ###### MONDAY | ###### TUESDAY | ###### WEDNESDAY | ###### THURSDAY | ###### FRIDAY | ###### SATURDAY |
| --- | --- | --- | --- | --- | --- | --- | --- |
| ###### WEEK 1 ###### SEPT 11-17 | ###### 11 | ###### 12 | ###### 13 | ###### 14 | ###### 15 | ###### 16 | ###### 17 |
|   |  | ###### Orientation and Assessments ###### 10:00am - 12:30pm | ###### Training ###### 10:15am - 12:30pm ###### NUTRITION ###### 12:30pm - 12:45pm |  | ###### Training ###### 10:15am - 12:15pm ###### Self treatment ###### 12:15pm - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm | ###### combatives class ###### (optional) ###### 10:00Am - 11:00Am |  |
| ###### WEEK 2 ###### SEPT 18-24 | ###### 18 | ###### 19 | ###### 20 | ###### 21 | ###### 22 | ###### 23 | ###### 24 |
|   | ###### TRAINING ###### 10:15am - 12:30pm ###### first agreement ###### 12:45pm - 1:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |   | ###### Training ###### 10:15am - 12:30pm ###### LUNCH+LEARN SESSION (MW) ###### 12:30pm - 1:30pm |       ###### DFW SURF ###### 3:00 - 5:00pm | ###### Training ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm | ###### combatives class ###### (optional) ###### 10:00Am - 11:00Am |  |
| ###### WEEK 3 ###### SEPT 25 - OCT 1 | ###### 25 | ###### 26 | ###### 27 | ###### 28 | ###### 29 | ###### 30 | ###### 1 |
|  | ###### TRAINING ###### 10:15am - 12:30pm ###### second agreement ###### 12:45pm - 1:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |       ###### root meeting ###### 6:00pm - 9:00pm | ###### TRAINING ###### 10:15am - 12:30pm ###### NUTRITION ###### 12:30pm - 12:45pm ###### MO/ATHLETE CONNECT ###### 12:45pm - 2:30pm |  | ###### Training ###### 10:15am -12:30pm ###### Class Meal ###### 12:30pm -12:45pm ###### MO/ATHLETE CONNECT ###### 12:45pm - 2:30pm | ###### FAME FEST WORKOUT ###### 11:00AM @ OMNI DALLAS |  |
| ###### WEEK 4 ###### OCT 2-8 | ###### 2 | ###### 3 | ###### 4 | ###### 5 | ###### 6 | ###### 7 | ###### 8 |
|   | ###### Training ###### 10:15am - 12:30pm ###### THIRD AGREEMENT ###### 12:45pm - 1:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |  | ###### Training ###### 10:15am - 12:15pm ###### WARRIOR SPIRIT PROJECT ###### 1:00pm - 3:00pm |  | ###### ATF GAMES!!! ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm | ###### combatives class ###### (optional) ###### 10:00Am - 11:00Am |  |
| ###### WEEK 5 ###### OCT ###### 9-15 | ###### 9 | ###### 10 | ###### 11 | ###### 12 | ###### 13 | ###### 14 | ###### 15 |
|   | ###### TRAINING ###### 10:15am - 12:30pm ###### fourth agreement ###### 12:45pm - 1:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |   | ###### Training ###### 10:15am - 12:30pm ###### NUTRITION + GOALS ###### 12:30pm - 1:00pm | ###### METRO RELIEF VOLUNTEER DAY ###### 9:00AM - 12:00PM | ###### TRAINING ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm ###### SWEATIEST HOUR ###### 6:00pm - 7:00pm | ###### TRAINING MATE WORKOUT ###### 11:00Am - 11:00Pm |  |
| ###### WEEK 6 ###### OCT 16-22 | ###### 16 | ###### 17 | ###### 18 | ###### 19 | ###### 20 | ###### 21 | ###### 22 |
|   | ###### TRAINING ###### 10:15am - 12:30pm ###### Programming meeting ###### 12:45pm - 1:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |  | ###### Training ###### 10:15am - 12:30pm ###### NUTRITION ###### 12:30pm - 12:45pm |       ###### TOP GOLF ###### 3:00pm - 5:00PM | ###### Training ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm | ###### combatives class ###### (optional) ###### 10:00Am - 11:00Am |  |
| ###### WEEK 7 ###### OCT 23-29 | ###### 23 | ###### 24 | ###### 25 | ###### 26 | ###### 27 | ###### 28 | ###### 29 |
|  | ###### TRAINING ###### (ATHLETE PROGRAMMING) ###### 10:15am - 12:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |  | ###### Training ###### (ATHLETE PROGRAMMING) ###### 10:15am - 12:30pm ###### NUTRITION ###### 12:30pm - 12:45pm |  | ###### Training ###### (ATHLETE PROGRAMMING) ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm | ###### combatives class ###### (optional) ###### 10:00Am - 11:00Am |  |
| ###### WEEK 8 ###### OCT 30 - NOV 5 | ###### 30 | ###### 31 | ###### 1 | ###### 2 | ###### 3 | ###### 4 | ###### 5 |
| ###### have your big goal ready on monday! | ###### Halloween! (dress up) ###### Training ###### 10:15am - 12:30pm |   ###### root meeting ###### food provided ###### 6:00pm - 8:00pm | ###### Training ###### 10:15am - 12:30pm ###### NUTRITION ###### 12:30pm - 12:45pm ###### MO/ATHLETE CONNECT ###### 12:45pm - 2:30pm |  | ###### Training ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm ###### MO/ATHLETE CONNECT ###### 12:45pm - 2:30pm | ###### ctg ###### 9:00Am - 1:00pm |  |
| ###### WEEK 9 ###### NOV 6-12 | ###### 6 | ###### 7 | ###### 8 | ###### 9 | ###### 10 | ###### 11 | ###### 12 |
|  | ###### TRAINING ###### 10:15am - 12:30pm ###### combatives class ###### (optional) ###### 3:00pm - 4:00pm |  | ###### Training ###### 10:15am - 12:15pm ###### nutrition ###### 12:15pm - 1:15pm |   | ###### pr day!!! ###### 10:15am - 12:30pm ###### Class Meal ###### 12:30pm - 12:45pm ###### graduation ###### 6:30pm - 8:30pm | ###### veterans day workout ###### tbd |  |
| ###### WEEK 10 ###### NOV 13-19 | ###### 13 | ###### 14 | ###### 15 | ###### 16 | ###### 17 | ###### 18 | ###### 19 |
| ###### redeploy | ###### redeploy | ###### redeploy | ###### redeploy | ###### redeploy | ###### redeploy |   |  |

 

 

 

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ABOUT US

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