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Frequently Asked Questions

• I want to become an ATF Athlete! Should I apply for Redefine or Hyper?

  Our main program is the Redefine program. This includes 10 weeks of physical and mental training. If you’re able to carve out 10 weeks to commit, we encourage you to apply for the Redefine Program.

  If 10 weeks doesn’t work for you because of sport, job, family life, etc. we’d recommend applying to Hyper. Hyper is a one week training camp to kickstart a new journey & equip you with essential tools in and outside of the gym.

  
  
  

• I’m not local to Dallas, TX. Can I still be a part of ATF?

  YES! We accept applicants from all over the country. If accepted, all housing for the duration of the program is 100% cost-free. The only thing we ask is that you cover your own travel to the Adaptive Training Foundation.

• Does ATF have a gym membership?

  While we are a gym, we don’t offer traditional memberships. Instead, we provide 100% cost-free, application-based programs. If accepted, individuals train within a structured, team-driven experience designed to create lasting change - not just workouts.

• I’m not an “Athlete”, can I still apply?

  Here’s the deal, you don’t have to consider yourself an athlete to become an ATF Athlete. We believe that every individual is an athlete, just as the great Bill Bowerman said, “If you have a body, you are an athlete.”

• When are the dates for the next program?

  Redefine Program Start months:

  • February - application deadline: November 1st (Only Veterans and First Responders)

  • May - application deadline: February 1st

  • August - application deadline: May 1st

   

  For Hyper programs please apply and a staff member will follow up about dates.